UGGH!!!!

I just left a six hour training for the district...and am having a detox headache. Detox headache you may ask...that is when your body is pushing out whatever is not good for you. I usually have these for two days whenever I go back to eating good. I think it is all of the veggies and fresh fruit. Also could be the lack of baked goods but, BOY O BOY does this mess hurt...usually by dinner time i have to go to bed. So the post will be super light today. To not make it worst I will just walk two miles today, only one mile with the dog. I think he liked it, slept all night long...LOL. So, i will drink my unsweet ice tea from Micky D's and see how i feel in an hour.